Category: Healthy Living

Organic Coconut Toowoomba Blog Posts

Low Energy? Quit the Coffee & Do This Instead.

Is Coffee Bad For You? It’s no secret that coffee is considered an essential fuel by a large number of the population. It boosts energy and motivation, gives us the ability to ignore stupid people and makes us a nicer, more tolerable human being overall. Coffee has also been proven to be chemically addictive which […]

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Comparing Coconut Oil: Which Type Should You Choose?

The Low Down on Coconut Oil In recent years Coconut Oil has become increasingly popular in the Western world as a source of food, a natural remedy for a variety of ailments and a primary ingredient in beauty products, but Coconut Oil has been used by people in the Philippines and other tropical cultures as […]

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Health Benefits of Coconut Oil: A Doctor Explains

Ask any Gen Z a beauty related question and they are likely to respond with coconut oil as the answer. In the last few years coconut oil has risen to become one of the most popular beauty fixes. This should come as no surprise given the plethora of health benefits that lay within. The benefits […]

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This is What Depression Looks Like

This is me today, as raw as you’ll get. I haven’t showered and I’ve only brushed my hair and thrown on one of my husband’s flanno’s to give the illusion that I’m holding it all together. And you know what? I probably am, but it sure as hell doesn’t feel like it. My depression has […]

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WHAT IS MINDFULNESS?

by Sarah Choyce, Wellbeing Consultant at Wellness Assist Mindfulness appears to be a bit of buzz word at the moment…do you agree? Sure it’s out there, but do you actually know what it means and what the phenomenal benefits of it are? (ok, I should probably declare now that I’m convinced it is a vital […]

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WHAT DOES RAW COCONUT TASTE LIKE & HOW CAN I USE IT?

What does raw coconut taste like? Inside a fresh coconut you will find refreshing coconut water and the raw coconut flesh. The moist flesh of a coconut should be white in colour and have a clean coconut taste with a soft, almost rubbery texture. If your coconut water or coconut flesh have a tart or […]

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7 SIMPLE WAYS TO IMPROVE YOUR HEALTH WITH COCONUT OIL

Uses & Benefits of Coconut Oil We all seem to be getting more health-obsessed by the day, with the New Year approaching and the Paleo movement in full swing everyone is turning to healthier alternatives in order to improve their lives… And so we should! But if you’re new to the world of Health & […]

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A PERSONAL JOURNEY: HOW TO CREATE A LIFE YOU’LL LOVE

Why you need to read this story. If you’ve had a chance to browse through the Organic Coconut Toowoomba website you’ll already have an idea of who I am and what I do, but I’d like the chance to share my personal story with you. I started Organic Coconut Toowoomba because through my journey, I […]

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COCONUT OIL BATHS; YOU’RE DOING IT WRONG

THE WOMAN WHO GOT STUCK IN THE BATH + HOW SHE COULD HAVE AVOIDED IT. On Thursday evening an Australian woman known as ‘Denshan’ took to popular online community Imgur to send an SOS for an oily situation. As reported by The Daily Mail, Denshan being home sick with a chest infection and a fever […]

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