Author: Lea Sharp

11 Things Mum’s DON’T Want for Christmas. A Gift Guide for Real Mums

At what age does Christmas start to lose its magic? We go from excitable children, up at the crack of dawn waiting to see what Santa plucked off our wish-list, to tired adults unwrapping the latest heavy duty vacuum cleaner so we can suck all the pet hair and boogers out of our carpet. I […]

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Organic Coconut Toowoomba Blog Posts

Low Energy? Quit the Coffee & Do This Instead.

Is Coffee Bad For You? It’s no secret that coffee is considered an essential fuel by a large number of the population. It boosts energy and motivation, gives us the ability to ignore stupid people and makes us a nicer, more tolerable human being overall. Coffee has also been proven to be chemically addictive which […]

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Comparing Coconut Oil: Which Type Should You Choose?

The Low Down on Coconut Oil In recent years Coconut Oil has become increasingly popular in the Western world as a source of food, a natural remedy for a variety of ailments and a primary ingredient in beauty products, but Coconut Oil has been used by people in the Philippines and other tropical cultures as […]

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Health Benefits of Coconut Oil: A Doctor Explains

Ask any Gen Z a beauty related question and they are likely to respond with coconut oil as the answer. In the last few years coconut oil has risen to become one of the most popular beauty fixes. This should come as no surprise given the plethora of health benefits that lay within. The benefits […]

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This is What Depression Looks Like

This is me today, as raw as you’ll get. I haven’t showered and I’ve only brushed my hair and thrown on one of my husband’s flanno’s to give the illusion that I’m holding it all together. And you know what? I probably am, but it sure as hell doesn’t feel like it. My depression has […]

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WHAT IS MINDFULNESS?

by Sarah Choyce, Wellbeing Consultant at Wellness Assist Mindfulness appears to be a bit of buzz word at the moment…do you agree? Sure it’s out there, but do you actually know what it means and what the phenomenal benefits of it are? (ok, I should probably declare now that I’m convinced it is a vital […]

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WHAT DOES RAW COCONUT TASTE LIKE & HOW CAN I USE IT?

What does raw coconut taste like? Inside a fresh coconut you will find refreshing coconut water and the raw coconut flesh. The moist flesh of a coconut should be white in colour and have a clean coconut taste with a soft, almost rubbery texture. If your coconut water or coconut flesh have a tart or […]

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GUILT FREE CHOCOLATE RECIPES USING COCONUT OIL

15 GUILT FREE CHOCOLATE RECIPES USING COCONUT OIL

Looking for a way to add more Coconut Oil to your diet? Give these beauties a try. What better way to showcase the versatility of our high quality Organic Virgin Coconut Oil than with a round-up of the tastiest, most delicious healthy Chocolate Recipes that will tickle your taste buds. I know, I know… Didn’t […]

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12 FREE TOOLS TO HELP YOU BE MORE PRODUCTIVE IN 2017

Work smarter, not harder. I put forward my strongest procrastination game when writing this blog post #truth… It just goes to show that all the tools in the world can’t help you if you don’t get your hustle on, but being productive doesn’t mean killing yourself to work harder – being productive is all about […]

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7 SIMPLE WAYS TO IMPROVE YOUR HEALTH WITH COCONUT OIL

Uses & Benefits of Coconut Oil We all seem to be getting more health-obsessed by the day, with the New Year approaching and the Paleo movement in full swing everyone is turning to healthier alternatives in order to improve their lives… And so we should! But if you’re new to the world of Health & […]

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